Tuesday: 05:30 PM - 06:20 PM
Every week through Jan 07, 2022.
Tai Chi is a form of ancient exercise that has been practiced by millions of people for thousands of years in China. Tai Chi Easy™ is a simplified five form created by Roger Jahnke, an Oriental Medical Doctor, that anyone can learn and it offers a self-healing mind/body practice so simple anyone can benefit. Come to enjoy the calming, emotional and health benefits in a safe environment, and have fun with others who desire improved health and balance (supporting clinical research available upon request).
Drop-ins welcome! $5 per class.