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Teens in Clark County, Ohio, speak out on how phone use and lack of sleep affect their mood, dreams, and school performance in this heartfelt WYSO Youth Radio PSA.

Anaiah Westmoreland and Armonee Montgomery are students in Ohio. They both say they have struggled with self-confidence due to what they see on social media platforms.

Sister app Instagram is also launching new parental controls, as the social media company faces pressure to address safety risks to kids in virtual reality.