Oct 08 Wednesday
Let us bring our heartbeats to the ground in this slow flow class, where gentle movement and rest meet.
Pamper yourself in this 1.5-hour experience while we find our mindful breath and celebrate our body in movement. Gentle movement will slowly transition into restorative poses that will be aided in the use of props.
This evening is a sweet reminder of how important and easy it can be to take care of yourself.
Please bring your own mat and anything else that will make you feel comfy and cozy.
Hot tea, coffee and water is provided.
Oct 26 Sunday
Crafty Meetup is bring your own project crafting event and social time. This is a no cost, everyone is welcome event held on the last Sunday of the month from 1-4. Just show up with your project and enjoy a few hours of creativity while making some new friends.
Nov 03 Monday
Meet a Ross Medical Education Center staff member today to talk about this semester’s classes to become a Certified Nurse Aide, Nursing Assistant, or earn your CNA Certificate!
Nov 30 Sunday
Dec 01 Monday
Dec 31 Wednesday
Jan 05 Monday
Feb 02 Monday
Mar 01 Monday
Mar 24 Wednesday