May 18 Wednesday
Let us bring our heartbeats to the ground in this slow flow class, where gentle movement and rest meet.
Pamper yourself in this 1.5-hour experience while we find our mindful breath and celebrate our body in movement. Gentle movement will slowly transition into restorative poses that will be aided in the use of props.
This evening is a sweet reminder of how important and easy it can be to take care of yourself.
Please bring your own mat and anything else that will make you feel comfy and cozy.
Hot tea, coffee and water is provided.
May 21 Saturday
The Yellow Springs 4 Season Farmers Market offers year round local grown and produced items. Follow us on Facebook and Instagram for weekly offerings.
May 28 Saturday
Jun 06 Monday
Meet a Ross Medical Education Center staff member today to talk about this semester’s classes to become a Certified Nurse Aide, Nursing Assistant, or earn your CNA Certificate!
Jun 11 Saturday
Jun 18 Saturday
Jun 25 Saturday
Jul 02 Saturday
Jul 04 Monday
Jul 09 Saturday