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Cringing at the time you gave a speech with spinach in your teeth, or accidentally liked an ex's picture on social media? Awkward moments have a tendency to haunt us – even ones from decades ago. Life Kit reporter Andee Tagle breaks down why we get so embarrassed about the things we do and how we can experience those feelings a little less.

Trump targets Chinese technology with 20% fentanyl tariff and eyes semiconductors in a "National Security Tariff Investigation" over coming months.

In a dramatic playoff on Sunday, McIlroy defeated Justin Rose to win all four major titles in golf, joining the esteemed ranks of Gene Sarazen, Ben Hogan, Gary Player, Jack Nicklaus and Tiger Woods.

The Dear Green Place with Cindy Funk from 4/13/25, from WYSO Music On Demand.

Cody Balmer, 38, jumped the fence outside the Governor's Residence in Harrisburg early Sunday morning and set a fire, Pennsylvania State Police say. Fortunately, Shapiro and his family escaped injury.

The Vermont independent told a crowd of thousands of supporters that the U.S. was facing a moment of "extraordinary danger."

Louisiana Byways with Linzay Young from 4/13/25, from WYSO Music On Demand.

President Trump lost 20 pounds, lowered "bad" cholesterol and has "diverticulosis and a benign polyp," according to a medical report released by the White House.

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.