What would it look like to take your health seriously—without pressure, without judgment, and with the right support around you?
Spring Into Wellness is back!

Join the Montgomery County (OH) Alumnae Chapter of Delta Sigma Theta Sorority, Inc. for a FREE, community-centered Health & Wellness Expo focused on the whole person—mind, body, and well-being.

Saturday, April 25, 2026
10:00 AM – 1:00 PM
Premier Health YMCA
2649 Salem Ave, Dayton, OH 45406

What to expect:
• FREE health screenings provided by Premier Health
• CareSource cooking demonstration with live demos, recipes, and tastings
• Mobile mammogram unit (Norma J Ross Memorial Foundation)
• JFS On the Move mobile outreach services
• Yoga and line dancing
• Raffles and giveaways
• Music by DJ Tony D
• Several local community resources onsite

At 11:00 AM:• Men’s workout session with Devin Allen
At 11:30 AM, choose the space that speaks to you:
• Barbershop Talk: Community. Brotherhood. Support.
• Unapologetically Changing: Perimenopause, Menopause & Midlife Power

This is more than an event—it’s a space to learn, connect, and take a step toward better health.

No pressure. No judgment. Just real conversations.