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A Note from the General Manager about Excursions

Skeptic Takes A Tour Of Self-Help's 'Promise Land'

Despite being the daughter of a child psychologist and self-help author, Jessica Lamb-Shapiro has spent most of her life recoiling from the self-help industry. But eventually, her curiosity got the best of her. She tells Fresh Air about self-help's high- and low-brow iterations and the ways the industry helped her address her fears.

Originally aired Jan. 22, 2014.

Copyright 2020 Fresh Air. To see more, visit Fresh Air.